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Welcome to
MandalaKin
Total Health

Your health and vitality is our passion.

 MandalaKin Total Health offers health, fitness, nutrition and wellbeing services all under one roof.  It’s a holistic approach to living well and living long. We call this ‘inside-out performance’ – helping you feel great on the inside and the outside.

 MandalaKin offers a number of connected services that relate to sustaining health and wellbeing, maintaining strength and fitness, promoting rest and regeneration and preventing and recovering from injury and ill-health.

Andy

Andy has over 15 years’ experience of nutrition, fitness coaching and massage therapy. He focuses on a holistic approach to living well and living long. Andy’s passion is in the combination of food, exercise and recovery practices and he promotes the importance of tailoring and combining these to each person, to meet their specific needs and goals.

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Kate

With over 20 years’ experience in professional coaching and therapeutic practice, Kate blends psychological, emotional, behavioural and physiological components of wellbeing and performance to support her clients reach their goals in a healthy, happy and resilient way.

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OUR SERVICES

Discover our diverse range of services designed to cater to your holistic well-being.

From a wide range of health testing (allergies through to hormones), to personalised nutrition plans to get your health back on track, through to invigorating massage therapies and a range of fitness services, we offer a comprehensive suite of wellness solutions to meet your needs.

Boot Camp

WINSLOW BOOTCAMP

Have fun, get fit and meet new people. Our Winslow Bootcamp is aimed at all fitness levels and held bi-weekly at the Winslow Sports Fields.

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MASSAGE THERAPY

Indulge in the rejuvenating experience of our professional massage therapy, which alleviate pain and stiffness, aid muscle recovery, relieve physical and mental stress and promote regeneration and relaxation.

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PERSONAL TRAINING

Book personalised training programs tailored to your fitness goals, led by our certified trainers dedicated to your progress.

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NUTRITION & PERSONALISED HEALTH TESTING

Unlock the potential of your health and well-being with personalised testing for a range of health related insights (from cardiovascular health, to allergies, through to hormones and everything in between) coupled with nutritional guidance and planning, which is crafted to optimise your health and meet your goals.

Address

Winslow, Buckinghamshire

MK18 3GL

Phone

07786307067

Email

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